what is the MoonHeart Cycle™?
A technique for modern people to learn how to experience meditation spirit journeys.
A conceptual model for opening the active, discerning mind to intuitive perception.
A creative tool that provides a starting point when entering into a visualization experience.
A language facilitating internal dialogue between our ego self, our old narratives, and our Child Sage.
three principles
acceptance
we are equally physical, rational, mental and spiritual beings every moment, and in all aspects, of our lives
discipline
we heal and grow through the continuous cycles of our life by being intentional about our experience
imagination
we free our busy minds with a sense of wonder through the use of collective symbolism and metaphor
the essence map
A tool to guide our inner consciousness during meditation journeys and rituals
Symbolic layers create a landscape of inner wisdom filled with healing resources always within reach.
We use the two-dimensional mapping as an activation of our intuition and inner awareness.
Combined with techniques such as astrology and tarot, this simple tool acts as a doorway to deeper truths.
We can play with the map over time and adapt it based on our own personal experience.
Begin your healing journey
a word on cultural appropriation
The MoonHeart Cycle™ is loosely inspired by the teachings of the author Sun Bear and their application by a dear teacher of shamanic practice Kriket. My mentor and teacher Achebe bestowed on me the confidence to discover my own embodiment of these concepts. I take care to respect indigenous cultures and guard against appropriating their traditions and rituals. I read and research broadly on spiritual understanding, strictly avoid imitation in favor of inspiration, and am very deliberate in creating my own language. The result of my care is imperfect. What I promise is that the MoonHeart Cycle has emerged through many years of study, experimentation, and practice with deep respect for legacies I cannot claim as my own.